Neurodivergent on Sidechat | Any advice on getting over a breakup as a neurodivergent person?

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Neurodivergent 1d

Any advice on getting over a breakup as a neurodivergent person?

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Anonymous 13h

Unfortunately you just have to sit with it and take time to let yourself feel everything. Because if you push it down it will all come out in random or triggered meltdowns most likely at all the wrong times

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Anonymous

#1 13h

For years I would just move to the next person but over time that just made me more easily triggered by stuff and worsened my anxious attachment issues because I never tried to be alone

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Anonymous

#1 13h

I appreciate your advice! It has been a little over a month since we broke up, and it’s been harder than I thought. Hopefully it won’t be after I sit w/ myself for a while

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