Neurodivergent on Sidechat | Need advice How do I stop picking my scabs? Or at least redirect myself

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Neurodivergent 17w

Need advice How do I stop picking my scabs? Or at least redirect myself

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Anonymous 17w

Have a pop it toy or if you have a dog that sheds a lot and has a double coat, pluck the double coat out by hand instead of brushing it out

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Anonymous 17w

I use bandaids to get rid of the visual temptation and use a fidget or draw

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Anonymous

your.local.mango 17w

I second bandaids. Just covering it up can help sometimes and then I try keeping my hands busy with something else

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