everyone says eating disorder recovery is so great and freeing but for me my mental health is even worse now. i miss my old self and the confidence i had in the way i looked and the way my body looked.
It sounds like you’re not done with recovery yet my friend. Your body may have recovered but your mind clearly hasn’t. That’s the hardest part
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Anonymous2w
Just saw this on insta and thought I’d come back here to share
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Anonymous2w
Right there with ya the worst part about recovery is that it gets worse before it gets better. Nothing dies without screaming
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Anonymous2w
Recovery is hard but worth it. It feels so freeing to not care about what you’re eating or doing. Recovery isn’t linear either, you will have relapses and that is ok