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Life hack: pair your top indulgence behavior with your top avoidance behavior. For example I do most of my cleaning when I drink so if I’m going to indulge in alcohol I might as well vacuum
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Anonymous 5w

Honestly this is a great idea

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Anonymous 5w

😭😭

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Anonymous 5w

Honestly you can get yourself to do anything under the influence. And while that can be a bad thing in some cases I feel like for neurodivergent people it can be used to our advantage. It helps me turn off the “I don’t wanna” and the overthinker in me keeps it from getting out of hand so I don’t do anything crazy like text my boss or go for a drive

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Anonymous 5w

My brain is literally working against me it knows what any kind of executive functioning feels like and it will clock that shit instantly I am so fucked haha

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Anonymous replying to -> #3 5w

That’s why you drink my friend. I literally do T remember posting this let alone doing my dishes. Gotta catch yourself off guard lol

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Anonymous replying to -> OP 5w

Thank you for the reminder I forget how useful the loss of inhibition is

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