
Do what you need to do to be successful and function, I promise people aren’t judging you nearly as much as you think they are! This may just be a thing unique to my college/brand of nerd -I go to an engineering school and we’re all neurodivergent- but there’s this kid on campus who carries around a bread plush everywhere and genuinely my only thought when I see him is, glad you’re doing well bread kid! One time we didn’t see him for a week and my school’s Yak was full of well wishes for him.
I was in a meditation course and someone kept sniffing their nose rhythmically like once every 15 seconds and I actually was digging my nails into my palm and biting the inside of my cheek about to cry or rage. I knew it was a sensory issue and not personal but damn my mind went to an evil place 😭 I almost left for a bit.