Neurodivergent on Sidechat | Does anyone else have a really hard time describing symptoms to your therapist? I don’t know if I actually don’t have ocd or if I just don’t know how to talk about it

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Neurodivergent 16w

Does anyone else have a really hard time describing symptoms to your therapist? I don’t know if I actually don’t have ocd or if I just don’t know how to talk about it

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Anonymous 16w

In a day of your life write down how you think and approach things. Sometimes things are symptoms that you don’t even notice

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