Neurodivergent on Sidechat | Yall help! I clenched my jaw so much it’s all knotted up and it hurts so bad. I’ve already taken Tylenol and it’s done nothing. Ima fuckin cryyyyyy I will literally try anything at this point to make it stop so I can sleep. Please give me advice!

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Neurodivergent 63w

Yall help! I clenched my jaw so much it’s all knotted up and it hurts so bad. I’ve already taken Tylenol and it’s done nothing. Ima fuckin cryyyyyy I will literally try anything at this point to make it stop so I can sleep. Please give me advice!

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Anonymous 63w

i know tmj can be related to iron deficiency. make sure your ferritin is above 100. and check for a tongue tie

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Anonymous 63w

Heat or ice, whichever you prefer

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