Neurodivergent on Sidechat | Yall help! I clenched my jaw so much it’s all knotted up and it hurts so bad. I’ve already taken Tylenol and it’s done nothing. Ima fuckin cryyyyyy I will literally try anything at this point to make it stop so I can sleep. Please give me advice!

Join communities on Sidechat Download

Neurodivergent 5w

Yall help! I clenched my jaw so much it’s all knotted up and it hurts so bad. I’ve already taken Tylenol and it’s done nothing. Ima fuckin cryyyyyy I will literally try anything at this point to make it stop so I can sleep. Please give me advice!

2

6

Anonymous 5w

i know tmj can be related to iron deficiency. make sure your ferritin is above 100. and check for a tongue tie

2

Anonymous 5w

Heat or ice, whichever you prefer

2