I hate the phrase “heal loudly.” I just want to heal. More than that, I want to heal with support. I also just want the others in my life to heal. Their lack of healing is directly the reason I can’t. Feeling like nothings gonna change.
You got this bro. Sometimes you gotta just chew glass
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Anonymous1w
If anyone else’s lack of healing is affecting your ability to you need to cut them off, period
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Anonymous#11w
And be super hydrated
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Anonymous#11w
Like fr this fixed me
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Anonymous#11w
And talk to yourself aloud when you’re alone
Like I do daily recaps when I’m alone at my house
I’ll just talk about my day to myself and what I wanna get done tomorrow and what I got done today and my speeds on stuff and what I was inefficient on
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Anonymous#11w
I’ve been having to repeat “anything else” tryin to get myself to stop thinking about the negative things. Trying to get myself thinking about things that don’t make me sad
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AnonymousOP1w
I do “3 2 1” lots if I’m procrastinating
Or having a comfort object like a rock or a lil gizmo/gadget in your pocket from some good times always helps
Anyways I hope you do better mr(s). stranger :)
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Anonymousyakinaway1w
My FAMILY so it’s really a hard place. But I do agree overall.
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AnonymousOP1w
I’ve been there. You need to be honest w them and you and tell them you need a break