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genuinely extremely annoying to realize that exercise has helped an enormous amount with my ocd symptoms. like yeah you were right i guess. whatever.
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Anonymous 1d

omg same with depression like tf you mean exercising and going in the sun and being with people helps lmao

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Anonymous 1d

me with my adhd

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Anonymous 1d

Me

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Anonymous replying to -> #1 1d

Yeah, it isn’t a be all and end all, like I still think it would be an asshole thing to be like “have adhd? Just exercise 3head”. But exercise is good for executive function, so if you know how to use it, it’s helpful. I sometimes will combine working out or playing a game with doing glasswork. It’s kinda nice to be able to super lock in after you get pumped

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