for me it’s any kind of bread pastry type thing like bagels, croissants, donuts etc

10

bagel w cream cheese, mac n cheese

8

Go Go Squueze Apple Sauce pouch

8

white cheese rice cakes

8

BRAT diet: bananas, rice, applesauce, toast

8

black beans, im often nauseous bc of constipation

7

smoothies, plain rice, or crackers

6

yogurt

4

Steamed rice

3