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Neurodivergent icon
Neurodivergent 1w
How to not immediately berate myself after hanging out with friends (?). All I wanna do is talk about how weird I was or how I should’ve said that or done this, but I’m trying to shut it down. I am okay but it sucks how hard it is to convince myself
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4
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Anonymous 1w

i saw some tumblr post that said they have been practicing to combat their negative thoughts and they were pretending the negative thoughts were being spoken my Donald Trump so then they could just respond like “fuck off” 🤷🏼‍♀️ idk if that will help but it seemed legit for me tbh when i spiral!!

upvote 7 downvote
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Anonymous 1w

Felt thisss

upvote 2 downvote
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Anonymous 1w

The more I shit it down the more I realize it was just in my head and realize that my friends appreciate seeing me unmasked it is really heartwarming

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Anonymous 1w

If they don’t then they ain’t the ones for you

upvote 1 downvote