Neurodivergent on Sidechat | How does one step out of their comfort zone cause no matter how hard I try to its like my body physical doesn't want me to

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Neurodivergent 1d

How does one step out of their comfort zone cause no matter how hard I try to its like my body physical doesn't want me to

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Anonymous 1d

Flow through it don’t force it. Slowly introduce things out of your comfort zone while surrounding yourself with comforting things. Headphones, favorite music, favorite objects, whatever works.

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