
Im a neuro major so here’s some science that may help? Would this “friend” consider migraine just a bad headache? (It’s so much more and it’s a real neurological thing). ADHD/OCD are the same kinda thing with actual neuro networks/brain regions behaving differently! And no it’s usually not in you’re own control! (Especially the executive dysfunction—know from experience) there’s a reason why people can get accomodations for adhd and/or ocd (among many others!)