this is going to be a very rough explanation of what I learned in my anatomy class but it makes a lot for you to function that way! like if your system is constantly in overdrive and searching for the danger then its going to feel very correct when you do encounter actual danger because all these things your system is doing, like pumping adrenaline, has an actual use. but typically you're in constant overdrive for no true reason and nothing is being used as it should be so it builds

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