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My friends also have social anxiety but mine is to the degree that I sometimes can’t even get myself to talk in front of them and I’ve known them for years and have lived with most of them for at least a year and I don’t know how to explain that to them
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Anonymous 2w

They keep asking why I use the van system our college has to go to the store and back when they’ll take me but sometimes the thought of being perceived while having to buy necessities will send me into a panic attack and I don’t even know why. I’ll go shopping with them no problem, looking at fun stuff? That’s fine. Having to get toothpaste? Absolutely not, must be alone

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Anonymous replying to -> OP 2w

Have you talked to your PCP about possibly getting anxiety meds? It is not easy, especially when you feel like you can’t ask without spiraling. But sometimes just getting behind a keyboard or screen instead of face to face helps

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