I missed one (1) therapy session due to illness and now I’m convinced my therapist hates me, and I ruined all my progress and will have to start all over again.
Nahh you’re doing great, and I’m proud of you for pushing yourself. Missed meetings happen, you’re still making progress
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Anonymous9w
therapist are usually very emotionally intelligent, and you should bring this line of thought up so they can reassure that this isnt the case and never will be