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I finally convinced my parents i need to see a therapist but i have no idea where to start or what to look for any tips? I mostly struggle with anxiety and executive dysfunction but also generally need someone to talk to
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Anonymous 4w

if your insurance has a search feature def use that. otherwise a therapy session can be pretty expensive. therapists will generally list their specializations on their profile, u just read their page and see if they click for u!

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Anonymous 4w

Honestly Google is your best friend. Or if your school offers counseling, you could try that or ask them for recommendations in the area

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