Neurodivergent on Sidechat | The gym has been a major help in me learning to regulate my emotions for the last 2 years I can’t go for a couple of weeks cuz of injury this is the 2nd week and I keep wanting to cry and everything is so overwhelming

Join communities on Sidechat Download

Neurodivergent 5w

The gym has been a major help in me learning to regulate my emotions for the last 2 years I can’t go for a couple of weeks cuz of injury this is the 2nd week and I keep wanting to cry and everything is so overwhelming

1

15

Anonymous 5w

This sounds rough af. Are there some light exercises you can do at home? Or maybe going for a walk can help

4