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I love coffee but I recently had to stop caffeine for a while because of stress. Then when I drank coffee again I got anxious. ☹️ I guess I should try decaf? I hope I can have some again one day.
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Anonymous 10w

Same thing here! I’ve switched to decaf and feel much better.

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Anonymous 10w

Remember that decaf still has a small amount of caffeine tho, so you should still avoid it near bedtime. Iirc it should t be enough to trigger anxiety tho

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🧿
Anonymous 10w

caffeinated tea might also be worth a try, the caffeine is slowly released whereas with coffee caffeine spikes and then crashes

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Anonymous replying to -> #1 10w

I’ll have to try some :)

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Anonymous replying to -> #2 10w

*shouldn’t

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Anonymous replying to -> #2 10w

Thanks for the heads up!!

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Anonymous replying to -> evilbi 10w

I like tea too, thanks for the suggestion :)

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