Anonymous #1 4w

If you don’t feel well enough to do all the steps to going outside (might involved getting dressed etc, or if you just feel to bad to stand) try to open a window and get your face on like, cold fresh air. Or stand in front of the fridge and suck your head into the freezer

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Anonymous #2 4w

Duck*

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Anonymous #2 4w

Ugh heavy on breathing freezer air 😫😫😫 i got to wrap my nudist ass in a blanket and poke my head out my door LOL

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Anonymous #2 4w

Also any antihistamine might help! Dramamine/benadryl is like the most well known one but it’s makes you drowsy, the non-drowsy alternative is usually meclizine (labeled as less drowsy) for nausea specifically. I take Zyrtec daily

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