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i’m not diagnosed with anything but ik that i get intrusive thoughts about other things. and i keep thinking about breaking up with my boyfriend who hasn’t done anything wrong but it feels weird and i don’t know if it’s just that or if i should fr
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Anonymous 5w

when i have intrusive thoughts like that i like to spend a little time questioning them closely. things like: why do you want to break up? what has changed recently? is that something rational to be upset over? is it fixable? what feeling could these thoughts be representing?

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Anonymous 5w

If you keep getting that feeling it’s probably not random and your brain is telling you something

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Anonymous replying to -> #1 5w

yeah it’s just confusing because it feels similar to other intrusive thoughts that i would never listen to but it’s something more realistic so idk

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