Having audhd and skin picking to the point of bleeding in attempt to stim/self regulate makes me feel like one of those caged birds that plucks their own feathers out
I read this as I realize I’m pulling eyebrow hairs out.
1
Anonymous13h
Gosh, and I bite my nails till they’re stubs. My fingers hurt!
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Anonymous11h
Idk if this will help you but they make pimple popping fidget toys.
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Anonymous#215h
Sorry just realized this could come off as aggresive. You gave me an epiphany. I’m gonna fight my ocd by calling it a Scrotum with a beak thanks chief.
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Anonymous#215h
Bastards fucked up my eyebrows, eyelashes, and scalp for the last time
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Anonymous#213h
I’m so glad this gave you an epiphany 😭😭 tbh I have OCD as well and I really have no clue where the skin picking comes from atp. I just know I can get rid of it
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AnonymousOP10h
I’m also AuDHD with OCD and have dermatillomania. It’s under the obsessive-compulsive spectrum but it’s definitely part of my sensory seeking/ self regulation AuDHD