Neurodivergent on Sidechat | How have y’all learned to unmask? I’ve been very high masking for years and I’m so, so burnt out… I’m trying to let myself stim more openly and exploring what feels right and what doesn’t, but I don’t know if there may be more I could do. 😩

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Neurodivergent 3d

How have y’all learned to unmask? I’ve been very high masking for years and I’m so, so burnt out… I’m trying to let myself stim more openly and exploring what feels right and what doesn’t, but I don’t know if there may be more I could do. 😩

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Anonymous 3d

for me it honestly just started by making active conscious choices to mimic my own non-masking behaviors. so i had to mask as myself unmasking. and eventually it made me more comfortable with my natural self and i stopped masking so much

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Anonymous

#1 3d

Oohhh, that makes sense! I think that could be helpful to me. Thank you!

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