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Does anyone else pre-grieve? Like you know something bad is gonna happen (loss of an older family member, etc) but you won’t know when, so you grieve in anticipation of the grief you’ll feel when it actually happens
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Anonymous 2d

anticipatory grief is a huge thing, especially for NDs, but we have to remember it steals what time and joy we have left with whatever we are grieving

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Anonymous 2d

i pre-grieved my dog for years as he got older. when he did pass i wasn’t prepared. it still hurt so bad. it still hurts now.

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Anonymous 1d

Constantly. Not even just with the loss of friends/family. An example is if I’m really looking forward to a concert, I’ll be grieving it being over before it’s even happened. And then when I’m at the concert I’m just thinking about how it’s going to be over in however many hours, bc maybe it’ll hurt less if I experience the sadness sooner? It’s exhausting.

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Anonymous 1d

My grandmother has dementia and for years now no longer remembers who I am. I hate it but I feel I have already lost her and it’s stealing the remaining time I do have with her. She’s not got much longer left but I’m already grieving her loss quite a lot

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Anonymous 2d

Very common even among neurotypicals

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Anonymous 1d

Yeah. I knew my bf and I were headed for a break up a month before it happened and I cried sooo much. He knew too, and he also cried a lot during that month before. January-April2024, all I did was cry basically

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Anonymous 1d

Shit this is what I’m doing right now 😭😭😭

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Anonymous 1d

Yeah xD

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Anonymous replying to -> #1 2d

That being said, perhaps there’s also a correlation with neurodivergence.

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Anonymous replying to -> #7 1d

*2025, not 2024

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Anonymous replying to -> #7 23h

purely out of curiousity bc i might be in a similar situation, why didn’t you just break up once you knew?

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