Neurodivergent on Sidechat | Currently loop im stuck in: 1. Wake up, eat breakfast. 2. Take meds, get ready for work. 3. Go to work, work hard from the meds 4. Notice low energy from lack of food in my stomach 5. Come home exhausted, too tired to make food and go to sleep. 6. Repeat.

Sidechat

Download

Join communities on Sidechat Download

Neurodivergent 10w

Currently loop im stuck in: 1. Wake up, eat breakfast. 2. Take meds, get ready for work. 3. Go to work, work hard from the meds 4. Notice low energy from lack of food in my stomach 5. Come home exhausted, too tired to make food and go to sleep. 6. Repeat.

Anonymous 10w

Try ready made meals so you dont have to cook

Anonymous 10w

have you tried meal prepping dinner? do you eat at work?

Anonymous 9w

something that helps me is having an app on my phone that tracks my water intake and send me reminders to drink water. it’s like little mental break reminder throughout the day. i feel more present since starting this recently

Anonymous

#1 10w

I used to 2 years ago when I was in a better mental state and had a lighter schedule. I try to eat at work but doesnt really work since im constantly on the move. :/

Anonymous

#2 10w

Also, you don’t take lunch breaks?