I brushed my teeth again for the first time today. I’ve neglected them for pretty much the whole of 22 and 3/4 years I’ve been alive but that’s a pretty common experience from what I’ve seen around here. It was bad, but it gets better every day.
progress comes in waves :) i went from zero care to now ~3 days a week. still not great but much better than before. and it took me four years to do it consistently. you’re not alone in this struggle at all!!!