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For my anxiety baddies, how do you handle the restless anxiety and nausea to reduce it? I’m in need of some tips 🤕
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Anonymous 4w

stimming/fidgeting and antacid tablets were my go to in high school before i was properly medicated

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Anonymous 4w

Tums 🥰 I also recommend cold towels on the back of the neck. Roll one up and wet it and put it in the freezer.

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Anonymous replying to -> #1 4w

This- thank you sm

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Anonymous replying to -> #2 4w

Thank you 🙌🏾🙌🏾

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Anonymous replying to -> OP 4w

Of course! May the odds be ever in your favor.

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