For me Zoloft made it worse tbh, might be worth trying something that isn’t an ssri

20

Might be time for some exposure therapy. Pick a thing you’re not good at right now (but want to learn) that isn’t incredibly outwardly consequential (workup to outwardly consequential) and do it, even badly. Once you do it badly enough times you’ll start getting better at it. Then move on to something else. There are something’s meds can’t fix, they can only help support you, you have to do the real work on your own.

12

i had the same issue. i was on zoloft for around 3 years and it recently stopped working for me. now im slowly tapering off before starting prozac 🫠

3

There’s other stuff that might work better than Zoloft - there was for me at least

1

get off zoloft . zoloft makes you feel shit without any benefits

1

i’m on paroxetine (paxil) & buspar (anti anxiety med). my depression isn’t severe but i have to take an antidepressant too bc my anxiety is too severe for only the buspar to help. i have GAD & social anxiety disorder btw.

1