My therapist is always 5-10 min late to our sessions because her previous session runs over and I know that it’s not supposed to be the end of the world but it does make me deeply upset
This is like, fairly standard, as long as you’re getting a full length session also. But if it bothers you this much are you sure there isn’t smth else that you just don’t notice that ads to the frustration?
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Anonymous18h
Maybe you can try to get her first session of the day so you can avoid it?