
Not at all. If you feel that way, then you’re very blessed. I’m 21, and I’m noticing huge differences even from 18. If you’re able to say that a jump from 20 to 35 is the earliest you’ll start noticing that you’re aging, then you need to count your blessings because you have the privilege of the healthy and gracefully aging.
I’m 30. I have a long time of lived experience of the differences. It’s minimal in my experience, sure, but a lot of it has to do with prior health conditions, genetics of course, and environmental health factors. All I’m saying is you’re not going to notice some crazy difference between 5 years.