Neurodivergent on Sidechat | I’m getting my hair done tomorrow and I have a hair pulling issue. I have some small bald spots bc I keep pulling my hair subconsciously, like biting my nails or chewing my lips. I’m so scared of being judged… idk why I do it

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Neurodivergent 35w

I’m getting my hair done tomorrow and I have a hair pulling issue. I have some small bald spots bc I keep pulling my hair subconsciously, like biting my nails or chewing my lips. I’m so scared of being judged… idk why I do it

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Anonymous 35w

omg i rip my nails and lip skin off but ever since i learned dialectical abstinence from DBT it has helped me to stop picking at my nails. maybe it can help you too but its really hard to stop 🧐

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