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Neurodivergent icon
Neurodivergent 25w
I've always just felt like I'm puppeting a body from a distance. I've never felt like a person, I've always felt like a spectator/far removed from everything.
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5
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Anonymous 25w

this could derealization and/or dissociation, I've experienced those separately from time to time and it can feel daunting and suffocating at times, I hope you're able to get through it fr

upvote 25 downvote
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Anonymous 25w

put time into yoga and other integrative practices that focus on you learning to be in, take care of, and trust your body

upvote 18 downvote
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Deleted 25w

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Anonymous replying to -> #2 24w

yeah this is what's been happening to me the last couple days (i get waves of it every so often) and it sucks but this is exactly what it sounds like

upvote 6 downvote
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Anonymous 24w

this is crazy how relevant this is cause literally a day or two ago i had gotten super dysphoric and im pretty sure it's what's put me in a dissociative state

upvote 8 downvote
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Anonymous replying to -> #2 24w

sounds more like dissociation that derealization the later is a pretty distinct thing and less common

upvote 9 downvote