Mental Health on Sidechat | I feel like my physical body is set apart from my brain, perspective, and emotions. I observe life and respond to it with a bit of thought, but it doesn’t really feel genuine. Anyone else experience something like this? Am I depersonalizing? Just numb?

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Mental Health 5w

I feel like my physical body is set apart from my brain, perspective, and emotions. I observe life and respond to it with a bit of thought, but it doesn’t really feel genuine. Anyone else experience something like this? Am I depersonalizing? Just numb?

Anonymous 5w

I feel like set aside or beside myself. Idk if I’m lost or just struggling to understand myself again.

Anonymous 5w

Same. Was wondering the same things too

Anonymous

#1 5w

I think the issue is I genuinely don’t feel like I enjoy things on the level I should. Living right now is off-putting and I feel disconnected from myself. Idk, it upsets me that I make progress yet still don’t feel like I enjoy more than just neutral care (which as an empath speak to caring a lot, but not feeling closer to anyone)