Mental Health on Sidechat | Why is that every time during the fall and winter I feel depressed. It’s a seasonal thing I guess.

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Mental Health 12w

Why is that every time during the fall and winter I feel depressed. It’s a seasonal thing I guess.

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Anonymous 12w

less vitamin d entering the body

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Anonymous 12w

definitely seasonal. what helps me is indulging in fall activities and be overly festive for christmas, it may help boost your mood a bit

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