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Mental Health 1d
I wake up crying. How to feel happy again
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Anonymous 1d

Chang your environment in anyways possible. Some of the most successful people contribute their success to a curated environment in which they are able to thrive and succeed. Mind you this is more so for business success, but of course we can apply this to a different topic using the same lens. Also, one thing to note is that many of us tend to confuse pleasure and happiness, so make sure to stay in tune with your character and things that truly bring you joy and happiness rather than momentary

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Anonymous replying to -> #1 1d

.. pleasure. Another Tibit that may be useful to you and other others who are within our digital society is to watch out for over consumption or passive consumption. Sometimes what may seem a positive outlet such as watching one of your favorite shows can be unhealthy if we go on auto pilot while consuming and are yet psychologically fulfilling a social outlet. So again, this all circles back to your environment and what we choose to consume in our day-to-day life.

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Anonymous replying to -> #1 1d

Just remember, it’s all about the process and not progress. Sometimes discernment, purposeful motivation, and a change of environment can help us change our emotional state. I wish you luck and feel for you 💗🫶

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