Mental Health on Sidechat | So is anyone else like chronically tired? Like I’ve been for years and idk if it mainly cause of my mental health or what. But I’m wondering what has helped people if you’ve going thru this?

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Mental Health 1d

So is anyone else like chronically tired? Like I’ve been for years and idk if it mainly cause of my mental health or what. But I’m wondering what has helped people if you’ve going thru this?

Anonymous 20h

Yes my entire life has been like this and the doctors cant tell me anything so I have to just force myself thru it

Anonymous 1d

I’ve been chronically tired every since I got pregnant with my first son, it hasn’t gotten better. My body aches all the time.

Anonymous 1d

Sometimes feeling tired is due to low iron or other health problems. Check that out.

Anonymous

mamacitanikki 1d

Oh I’m sorry about that, I hope we both find something that helps us🙏

Anonymous

#2 20h

Have you tried various things and has anything helped at all?

Anonymous

OP 20h

Ive tried working out, keeping a schedule, eating healthy etc and it doesnt change much. I think less screen time helps and being around people but my life is kinda falling apart so my fatigue is getting worse, I normally sleep up to 12 hours a day

Anonymous

#2 20h

Ah I’m sorry to hear that, glad you’re at least getting enough sleep! Have you tried any kind of caffeine?

Anonymous

OP 20h

Caffeine doesnt work for me, I dont know why but it has no effect at all

Anonymous

#2 20h

Ah yeah I’m wondering if it’s like that with me or just sometimes helps idk… well if you try anything else feel free to lmk but in the meantime I hope things get better 🫶

Anonymous

OP 20h

Thank you, but things have actually gotten a lot worse and Im just trying to graduate atp 😕