Definitely do research on whats available and look at reviews. In general PHP and IOP aren’t known for anything insane, but its good to check. I did a PHP as a minor so i did a lot of school work but it was generally pretty chill

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kinda like school but for mental health. lots of group therapy, dbt. mine included yoga and art therapy. not sure what you’re going in for but my first time in php for ed there was a lot of competition between clients, to the point i stated to feel ashamed that i wasn’t in res before php? which is stupid bc everyone that’s there obviously needs to be there so try not to compare yourself to others

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I did it when I was a minor so it’s probably different. But basically you check in at a morning time, and then stay until a check out time. You do all the daily activities they do such as cbt, dbt, art therapy, movement therapy, etc. you may eat meals with the regular patients (I believe at my place adults got to leave for lunch)

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