Mental Health on Sidechat | Does anyone else get embarrassed about something then have the intrusive thought/ urge to SH? I’ve been clean for 3 years and have no intent on relapsing but it’s the weirdest thing😭

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Mental Health 16w

Does anyone else get embarrassed about something then have the intrusive thought/ urge to SH? I’ve been clean for 3 years and have no intent on relapsing but it’s the weirdest thing😭

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Anonymous 16w

Honestly I think it’s the spike of anxiety and shame

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Anonymous

mother_russia 16w

I get that too but just ignore or redirect

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