Mental Health on Sidechat | i had a panic attack last night, and i have panic disorder so it’s normal for me, but i couldn’t recognize where i was. i was standing in my bedroom and i couldn’t recognize it, i had no idea where i was. that’s never happened before

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Mental Health 1d

i had a panic attack last night, and i have panic disorder so it’s normal for me, but i couldn’t recognize where i was. i was standing in my bedroom and i couldn’t recognize it, i had no idea where i was. that’s never happened before

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Anonymous 1d

i spoke with my therapist about it and she said that i’m not crazy and that things like that can be worrisome but in the range of normal for me so that’s good i guess but im terrified of it happening again

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