
I’ve been the same way, I think the only way to break out of it is to realize we’re not put on this earth to better society or make life more comfortable for others, but rather we’re here to live in the moment and not care that what we do looks like “nothing” under a certain perspective, it’s just so incredibly hard, hyper fixating on the future is what society drills into us and we couldn’t control that mentality from taking over, all we can do is make small steps at a time to fix it.