Sidechat logo
Download TikTok Instagram X
Sidechat icon
Join communities on Sidechat Download
Mental Health icon
Mental Health 2w
I’m so scared, so scared. I don’t know how much longer I can keep myself safe or even alive
comment

3
upvote 10 downvote
default user profile icon
Anonymous 2w

please call a support crisis line 🫶 or even a friend, these feelings do end. It may feel like a long tunnel you cat see the light out of, but you will eventually get there.

upvote 7 downvote
default user profile icon
Anonymous replying to -> #1 2w

Thank You, I appreciate it. I’ve been trying so hard. I know I should tell my someone, most likely my therapist or talk to someone, but I’m terrified of both burdening them and ending up in a mental hospital

upvote 7 downvote
default user profile icon
Anonymous replying to -> OP 2w

i promise you, if you tell them, it will NOT be a burden. They care about you and i’m assuming so deeply. It will help both of you if you let someone know. I KNOW it’s terrifying to let someone know though. You can also slightly mention it to your therapist, ask questions and things as well.

upvote 2 downvote