Mental Health on Sidechat | I’m so frustrated because I can’t lose weight healthily. I keep going between BED and then I over exhaust myself and overly restrict. I just want to be able to not obsess over my body.

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Mental Health 5w

I’m so frustrated because I can’t lose weight healthily. I keep going between BED and then I over exhaust myself and overly restrict. I just want to be able to not obsess over my body.

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Anonymous 5w

Something that’s really been helping me lately. Is using a juice protein drink. And I kind of sip on them in between meals and it really curbs hunger. Of course, still eat regular meals, but it helps with extra hunger

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Anonymous 5w

same it’s like a vicious cycle i need to stop binging so that i stop restricting as much i think

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Anonymous

#1 5w

I use seeq my favorite is the watermelon and the fruit punch

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Anonymous

#1 5w

Might have to try that because I’m a major eater of unhealthy foods when I get bored or hungry at any time

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