Sidechat logo
Download TikTok Instagram X
Sidechat icon
Join communities on Sidechat Download
Mental Health icon
Mental Health 16w
Has anyone tried EMDR and has it helped
comment

4
upvote 3 downvote
default user profile icon
Anonymous 16w

i've done it and it has really helped me !!!!

upvote 5 downvote
default user profile icon
Anonymous 16w

Commenting to know too cause my therapist has been mentioning ptsd recently🫠

upvote 4 downvote
user profile icon
Anonymous 16w

Yes I have. It helped but it’s harder for it to work when/if you’re dissociated

upvote 3 downvote
default user profile icon
Anonymous replying to -> #1 16w

Same it’s been very difficult ever since I started working with my therapist to revisit childhood trauma that’s when it started which I was not prepared for so maybe this therapy will help me

upvote 1 downvote