Mental Health on Sidechat | does anyone else eat in the middle of the night? i try not to unless im genuinely hungry and it’s affecting my sleep but it always makes me feel SO guilty. not necessarily the eating, just the fear of it becoming habitual & affecting my sleep

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Mental Health 46w

does anyone else eat in the middle of the night? i try not to unless im genuinely hungry and it’s affecting my sleep but it always makes me feel SO guilty. not necessarily the eating, just the fear of it becoming habitual & affecting my sleep

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Anonymous 46w

Yes but it’s usually because I either didn’t have enough time to eat during the day or just didn’t feel like eating earlier

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