Mental Health on Sidechat | what do i do if im depressed and don't have the will to get out of bed or do anything and no one knows im depressed

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Mental Health 20h

what do i do if im depressed and don't have the will to get out of bed or do anything and no one knows im depressed

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Anonymous 18h

“You do what you can”

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🎏

Anonymous 16h

Give yourself 1 goal at a time. Like shower. Or eat something healthy

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🛟

Anonymous 7h

Find a 10 min meditation vid

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