I j seriously dont know what to do anymore i need people around me friends anything and everytime i get close to someone either i self sabotage it or they j up and leave after a day or two without a word one moment were best friends the next im blocked. Im on the vurge or harm rn i j idk what to do im hyperventilating

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For me personally it was finding something I really enjoyed (in my case, artwork) I dedicate so much time to it and do my best to constantly improve so that I feel as though I’m succeeding.

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I get that. I think u should talk to a therapist. I have CPTSD so I constantly feel worthless and engage in people pleasing behaviors. However, meditations in self love and ofc therapy help. Furthermore Do not externalize your self worth. You are worthy as is. You do not owe anyone anything and do not need to impress just bc you impress them doesn’t mean they owe you. Instead, find your real crowd of friends, and focus that kindness onto them. Not to impress but out of genuine affection (:

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