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Mental Health 3d
It’s ok if all you do today is breathe #suicidepreventionmonth
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16
upvote 789 downvote
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Anonymous 3d

Thank You i really needed this today😭😭

upvote 21 downvote
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Anonymous 2d

it’s been a hard month so far, and I feel really guilty for doing the things that have been keeping me calm because the things I need to be doing, there’s so much pressure and stress and anxiety. I just can’t with those things right now, -sorry rambling over

upvote 16 downvote
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Anonymous 2d

but people that get into med school aren’t supposed to be like this

upvote 7 downvote
🪺
Anonymous 2d

If you only have 10% to give, and you give that 10% you are really giving 100%

upvote 7 downvote
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Anonymous 2d

Hi I love yall ❤️❤️❤️

upvote 6 downvote
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Anonymous 3d

Amen!

upvote 4 downvote
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Anonymous 1d

I wish I felt this way with an exam tomorrow, a paper the next day, and an overdue project from two days ago, but I’m drowning

upvote 3 downvote
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Anonymous 1d

today i got beat up lol

upvote 1 downvote
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Deleted 2d

Comment Deleted

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Anonymous 2d

thank you, I’ll look into it

upvote 1 downvote
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Anonymous replying to -> #3 2d

wait what was deleted ??

upvote 1 downvote
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Anonymous replying to -> #4 2d

thats a preconceived notion. plenty of successful, working people in the medical field also deal with medical/mental strife too. Kay Redfield Jameson wrote the book “An Unquiet Mind”. its a personal memoir on her experience on living with bipolar 1 disorder as a psychologist+professor. mental illness ≠ doomed failure.

upvote 28 downvote
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Anonymous replying to -> #8 2d

good read if ur into that and especially impactful if can relate to her

upvote 7 downvote
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Anonymous replying to -> #8 2d

Looking into the philosophy of Stoicism

upvote 1 downvote
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Anonymous replying to -> #3 2d

and to forgive myself basically

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Anonymous replying to -> #3 2d

Same.. your not alone 🥲🩷

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Anonymous replying to -> #11 1d

If you’re in crisis mode now, definitely don’t worry about it. Move away from it wait a bit if you can, and then when you’re ready, whichever is the absolute worst to not do, do that first. Then breathe. Congratulate yourself for completing it, and then do the next task. I hope this helps

upvote 1 downvote