
I agree with this, in all loving sense ā¤ļø Itās honestly all about the shame of being seen⦠Friends, thereās no shame! YOU ARE WORTH LIVING FREELY š«¶š«¶š«¶ Itās gonna be hard work, there are gonna be times where you feel like giving up.. but itās worth it. Youāre worth it.
itās so fun when you like, try? but the person whoās doing it is your coworker thatās assigned to the same department as you and youāre frequently required to work with - and so they know thereās no way to ENFORCE the boundaries. I can say āIām not a licensed therapist, I do not have the training required to help you with trauma this severeā and walk away from the situation all I want - UNTIL my boss assigns the next two person task. Then I gotta go back.
In my experience itās actually mostly been a cost thing. Since, yāknow, mental health isnāt covered by health insurance for some insane reason, and not even everyone has THAT But like. If your trauma is the ONLY thing on your mind. Twenty four hours a day. Just WAITING for a safe space to unload it all. for YEARS? Hate to say it - itās prolly worth paying out of pocket.