Mental Health on Sidechat | As someone with repressed trauma, I think it’s important to understand why I act a certain way. If I know where the origin is of that anxious feeling, then I can understand why I’m acting a certain way. That would help me to change the behavior

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Mental Health 16w

As someone with repressed trauma, I think it’s important to understand why I act a certain way. If I know where the origin is of that anxious feeling, then I can understand why I’m acting a certain way. That would help me to change the behavior

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Anonymous 16w

Bc then I can reason with myself, like I’m not in that situation or talking to this specific person person, and hopefully ease the anxiety

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