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i have had anxiety attacks every morning before getting out of bed this year and it's not gotten easier for me to deal with somehow
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Anonymous 7w

i used to have super bad depression in the mornings, especially as i was getting ready for work at 2:30am :// what helped me was immediately either listening to my favorite artist or watch/listening to youtubers that are comforting to me. it makes it to where you sort of look forward to waking up a little bit more if you make a positive routine :) i hope it gets better for you

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